Its time for round 3!
Shed heaviness, stress, anxiety and overwhelming thoughts, feel brighter, clearer, lighter and free
Regulate Your Nervous System. Redefine Your Reality.
If you’ve been feeling scattered, overwhelmed, or like you’re always trying to catch up, Interstellar is designed to help you slow down, clear the noise, and reconnect to your natural state of calm clarity, the place where real insight and energy return.
Why Interstellar works:
In Interstellar we have weekly calls and an active community Whatsapp keeping you feeling supported, and accountable.
Once you have awareness or insight, you then have the nessiary tools to take the next step. Interstellar is about positive momentum through rewiring your brain.
Who is Interstellar for:
You've done the therapy. Maybe the medication too. You've shown up, done the work, and tried to understand yourself from every angle the conventional path offered.
And yet here you are. Still feeling like something is missing. Still wondering why certain patterns won't budge. Still quietly asking, is this really as good as it gets?
It's not.
Interstellar is a 12 week journey for people who are ready to try something different. Not another talking therapy. Not another framework to understand yourself through. Something that works where words alone can't reach — the body, the breath, the parts of you that have been working so hard for so long to keep you safe.
Using breathwork, tapping, and deep inner work, Interstellar gently dismantles the stories, patterns and beliefs that have kept you stuck — and creates space for something most people in this programme haven't felt in a long time.
Hope.
Real, quiet, undeniable hope, that you are not limited by what you've been told. That change isn't just possible. It's already beginning.
What You’ll Experience
A community of support
Accountability to support and keep you on track towards the best version of yourself
A calmer nervous system and clearer thinking
A deeper ability to focus and follow through (even if you’ve struggled with ADHD-like symptoms)
More energy and emotional balance
A feeling of spaciousness — like you can finally breathe again
How Interstellar works
Over 11 weeks, you’ll be guided through themed breathwork sessions and a final integration journey — each designed to release the root patterns that keep your system in stress mode.
Each session builds on the last, helping you dissolve inner blocks and expand your capacity for clarity, ease, and freedom.
11 weeks online — join from anywhere
guided breathwork sessions + closing reflection
Live group calls (recordings provided)
Support between sessions via a private group space
Accountability
How will breathwork help me?
Talking about your experiences or emotions will only get you so far.
Talk therapy has its time and place.
But eventually, you need to allow that experience or emotion to be processed by your body.
This is where breathwork comes in.
A practical, embodied solution, where the results are tangible and accessible. No longer feeling like you're carrying a weight, the fog lifting, clarity and deeper understanding. It's all there
Breathwork is an opportunity for us to shift that experience through our body and release it on a cellular level.
Working with me will give you that resolution and clarity you've been searching for.
Logistics
Calls will be on Thursdays at 7:00 pm NZT
Starting soon
Sessions are 2 hours long
Dates TBC
Investment
In full or a 9 - week payment option
Express your interest below
Apply to join Interstellar
"I've never felt so safe and held before as I did with John during his breathwork sessions. He truly represents the healed masculine that is so precious and healing. I was able to process some deep wounds thanks to his gentle and supportive presence. I wholeheartedly recommend attending his sessions, it was life-changing for me!"
-Marlin, Coach
"John, I’ve never allowed myself to be that vulnerable in front of a stranger before. Yes, I had close people around me that I have shared parts of my story with and feel very safe to journey with, but the way you curated such a safe environment through you being you allowed me to open and move things, things that I have purposely not looked at because they were too painful. I appreciate your gift to the world John and am grateful to have had the experience. I look forward to breathing with you again."
Zarah, Practitioner & Herbalist
"I'd highly recommend him to anyone looking to show up for themselves and dive deep. This was my first breathwork session and It was an incredible experience. John carefully guided me through the process and was a calming presence throughout. I felt some big shifts and I’m going to incorporate a daily practice john has given me.”
– Tom, Managing Director
"John held a beautiful intimate breathwork experience for a group of our friends yesterday and wow.... he curated such a safe and loving space that allowed some big things to move through me. I felt extremely held and cared for during the whole practice. I absolutely recommend John in the highest regard and if you have the chance to attend one of his events, jump at the opportunity.
You will not be disappointed!"
- Jesse, Builder